![]() Keeping the feet and shoulders aligned gives linemen a solid base. It’s important to keep both feet firmly on the ground to maintain balance and not lean forward on the toes. If you don’t start in proper position, your pad level and your feet will be off, and you won’t be able to generate any explosiveness.” ![]() “It will affect footwork on that critical first step and the ability to make initial contact with the defender. “I can’t overstate the importance of a proper stance,” Ciocci said. The last thing you want is a bunch of false start penalties or late first steps because you can’t figure out the snap count.” Train your body to respond to his snap count. “You need to learn your QB’s cadence, learn how he speaks and the rhythm of his snap count. “I always emphasize getting off on snap count,” Ciocci said. Steven Ciocci, a four-year starter on the offensive line at Wagner University and the current offensive line coach at Pace University, recently shared his thoughts on the most important techniques for young offensive linemen to practice and the proper way to perform each one. With minimal on-camera time and no fantasy stats, football games are most often won and lost in the trenches. Offensive linemen are the unsung heroes of every football team.
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